Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. At 16, she started competing in fitness competitions following the end of gymnastics. She was just 17 when she was awarded her Professional Card. Ariel Khadr is an IFBB Fitness Pro model for competition and an athlete sponsored by IFBB. Ariel Khadr started her fitness show career at age 16, when she gave up gymnastics. Within a single year, she earned her pro card when she was 17. This made her the most youthful IFBB Pro in history. Ariel was able to take a break of six years from the stage after earning her Pro Card to complete her college studies. In 2015, she continued her path from last year, competing in major competitions like Mr. Olympia and Toronto Pro Supershow. She kept competing after the initial event for a number of years, aiming for bigger and better goals each year. She also won four fitness awards by the end of the year. In addition, she was the youngest IFBB Fitness Pro of all time (age 17) when she won at the 2010 NPC Team Universe Fitness Nationals Championship. Ariel Ariel Ariel was able to take an absence of six years from competitive sports after earning her pro card to complete her college degree. She made a comeback in October of 2015, with her IFBB Fitness Pro Debut in Phoenix Europa Games. Phoenix Europa Games. At the show, she placed third. In summer 2016, she was awarded first place in the IFBB Toronto Pro Supershow. She was then qualified for an appearance at the Fitness Olympia. The Olympian stepped out on stage a month later, and returned with a 6th place, within the Fitness Division. Ariel, who had absolutely no expectations when she entered and was thrilled by her performance. Ariel was competing against the very best. Ariel keeps impressing with improvements to her body every year. Ariel's most favorite part of her body to exercise includes her lower back. Her typical back workout consists of bent over rows single-arm lat pull-downs, on a machine pull-ups, and sitting rows. Warming up is usually done first, followed by the training. Ariel is also extremely efficient in her work. Converting all the exercises back into three to four 10- 12 rep supersets is the way she is doing.